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Gym workout

Gym workout

December 9, 2022 Badminton
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In the weightlifting section, there is a cable cross over, lat pulley, chest press machine, leg press, pec dec, 2 benches leg extension/curling, squat rack dumbbells and barbells of all sorts.

In the cardio section
2 treadmills, 2 cycles, elliptical machine and some kind of machine which vibrates the whole body.

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