During matches, do you shift your grip up and down the handle between shots?

avatar female m

In doubles, changing from holding the racquet up and down the handle is pretty common for exactly the reasons you stated.

Midcourt and rear court shots hold near the end of the handle.

If you’re defending a smash, some people choose to hold it midway.

Front court where you need fast reactions is holding nearer the top of the handle.

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