Plyometrics for Badminton
Can anyone guide me what plyometric exercises one should do & what areas to focus on to increase on court performance? Further , any yt channel that y’all would suggest…
Gideon Marcus Fernaldi / Kevin Sanjaya Sukamuljo
New rising MD stars from “The Land of Thousand Islands”, Indonesia . You will hear more of their names in the future. Gideon Markus Fernaldi / Kevin Sanjaya Sukamuljo is…
Need your oppinions if I have a problem or not.
baddiechan said: ↑ If you don’t notice an effect on your body it’s probably an issue with the heart rate monitor. Your maximum heartrate should only be around 176 (…
Upgraded Tennis Head Gripper for Diamond BT-M Stringing Machine
Hello everyone, I have a Tennisman Diamond BT-M Stringing Machine, also known as Tourna 850 ES, with an old Puller. After watching the introductory video from Xpider about the new…
How To Play With A Weaker Partner In Doubles (Badminton) – 6 Tips
How To Play With A Weaker Partner In Doubles (Badminton) – 6 Tips If you’re playing against a doubles pair where one player is a lot weaker than the other,…
Pan Am AirBadminton 2024
The Pan Am AirBadminton 2024 will be held in Guatemala City, Guatemala from April 13, 2024 to April 14, 2024. One Men’s Triples team and one Women’s Triples team from…
Day 1 Highlights: African Games Individual Championships Kick Off in Accra, Ghana
The atmosphere in Accra, Ghana, reached fever pitch today as the Individual Championships of the African Games 2023 commenced, igniting the passion of badminton enthusiasts and players alike. With an…
Badminton Lessons in Downtown Toronto
So I’ve made a post before about places to play downtown and I’ve been playing here quite a bit in the past year. There are actually quite a lot of…
Excitement Builds as African Games 2023 Individual Event Opens in Accra
Day 1 of the Badminton African Games 2023 The city of Accra, Ghana, is abuzz with anticipation as the African Games 2023 Individual Event is set to kick off…
Thrilling Conclusions at Uganda International Challenge 2024: Unveiling the Champions
The curtains closed at the Lugogo MTN Arena in Kampala, Uganda, on Sunday, 25th February, marking the end of an exhilarating Uganda International Challenge 2024. The finals showcased fierce competition…