HomeDay 21Slow-mos of 2 exercises from this mornings SC session – Pause Jump Squats and Explosive …

Day 2️⃣1️⃣
Slow-mos of 2 exercises from this mornings S&C session – Pause Jump Squats and Explosive Bench Press Ups 🏋🏻‍♀️
.
.
.

#strengthandconditioning #strength #conditioning #squats #pressups #keeptraining #crosstraining #stayinworkout #lockdownworkout #isolationworkout #whenyoucantplaybadminton #badminton #badmintonlover #yonex #yonexbadminton #yonexambassador #🏸

Comments are closed.