Can anyone guide me what plyometric exercises one should do & what areas to focus on to increase on court performance? Further , any yt channel that y’all would suggest for plyometric exercises ? & what schedule do y’all follow for...
New rising MD stars from “The Land of Thousand Islands”, Indonesia . You will hear more of their names in the future. Gideon Markus Fernaldi / Kevin Sanjaya Sukamuljo is young and talented pro player from Indonesia who has the potential...
baddiechan said: ↑ If you don’t notice an effect on your body it’s probably an issue with the heart rate monitor. Your maximum heartrate should only be around 176 ( 220-44) and anything higher than 90% of 176 is dangerous unless...
Hello everyone, I have a Tennisman Diamond BT-M Stringing Machine, also known as Tourna 850 ES, with an old Puller. After watching the introductory video from Xpider about the new automatic Span Gripper, my mouth watered. I was able to buy...
How To Play With A Weaker Partner In Doubles (Badminton) – 6 Tips If you’re playing against a doubles pair where one player is a lot weaker than the other, you’re probably going to try and hit the majority of...
The Pan Am AirBadminton 2024 will be held in Guatemala City, Guatemala from April 13, 2024 to April 14, 2024. One Men’s Triples team and one Women’s Triples team from the USA will be eligible to enter the tournament. The...
So I’ve made a post before about places to play downtown and I’ve been playing here quite a bit in the past year. There are actually quite a lot of players and enthusiasm for the sport. However, courts and clubs here...
The Lugogo Stadium in Kampala reverberated with the echoes of intense badminton clashes as the Uganda International Challenge 2024 commenced its journey. Athletes from various corners of the globe converged, seeking glory and vital points in the Paris 2024 Olympic...
Hey all, Need some advice on finding a new racket to replace my current go-to, the Astrox 100zz 3UG5. Been hunting for more 100zz rackets since it became my main, but they’re scarce in 3U weight from local sellers or their...
How To Play A Cross Court Net Shot In Badminton (Step-By-Step With Pictures) A net shot in badminton is a soft shot that is played from the front court, and lands in your opponents front court – ideally as close...
Hey, Just broke 2 of my Astrox 55 in a week and no obvious Yonex replacement. Have tried the nanoflare 700 pro but swing speed was too slow defensively and maybe a touch too stiff. Any recommendations from players who liked...
USA Badminton is pleased to announce that the 2024 Selection Event will be held in Frisco, Texas over four days from March 29, 2024 to April 1, 2024 at Frisco Badminton. The Selection Event will be main draw with feed-in...
I don’t have JS10 but I have TK-F C (4UG5) and 1000Z (3UG5) Hence, I can only compare TK & 1000Z (Both racket same string type & tension). TK 4U is equivalent in term of weight to 1000Z 3U. Swing speed...
Oh so this is the super 750 that has been moved from its normal schedule after the Denmark open in the fall. Unfortunate draw for Christo Popov after just having played the final this Sunday. 2nd seed SYQ in the first...
Which Badminton Shuttlecocks Should You Choose? – Ultimate Buying Guide There are three different badminton shuttlecocks – feather, plastic and hybrid. Feather shuttles allow for better control, feel and sound, whilst plastic shuttles are more durable and cost-effective. In this...
Someone in India has created a website where you can spar with International players for a specific amount https://sparringplayer.com/ It says they also operate in Indonesia , France & USA. The prices are decent although its on hourly basis & some...
With most shots, you don’t position yourself straight under the shuttle. If you look back, you will notice that you are slightly to the left of the shuttle’s path. You can reach higher if you are straight under, and in fact...
Set up: My experience with the Kizuna K63 premium is largely positive. Have been playing with this string for the past 2 months, 8 to 10 sessions so far. I string my racquet at 27lbs mains and 29lbs crosses, with a...
I bought TKFE. The shots are really crisp. Decent manoeuvrability. But after playing a few games with TKFE, when I go back to my old voltric 60, man it feels so easy to defend and easier to generate smashes but issue...
Prices include uk postage. Stringing £10 extra. Reasonable offers considered. Astrox 100 ZX 4u SP coded. 9.5/10 One minor paint blemish. 26lb? BG65 white, original stringjob. £120 Possibly a really heavy BS12 OG 3u, unsure if I’m keeping as my backup...
Why do people say Victor Jetspeed s12 and s12ii are head heavy rackets when their balance point is between 285mm-295mm. Also, many websites like BadmintonAlley indicate that they are Even Balanced Rackets. Sent from my SM-G781W using Tapatalk...
ChickenSoup said: ↑ so…..has anyone tried it yet? Any comparison to the BS12se? or the OG BS12? Click to expand… I’ve got or had all these racquets. My BS LTD pro are 4U’s, my BS12 and 12SE are 3U. The BS...
✅️ Ex-sports school player✅️ Over 15 years of badmintonexperience✅️ Affordable rates✅️ Private court with heated showers✅️ Central location✅️ Female-Friendly✅️ Open to students of all ages ✅️ Mutiple coach to one student (ifneeded) Whatsapp/Telegram 81861992 to enquire for more. Rates:One to one...
Baddyforall said: ↑ It seems like super300 tournament has lost interest among badminton lovers!. No traffic here since the thread started. Am I wrong in opening thread for super 300 level tournaments? Click to expand… People are not taking into context...
So does 88D by Gideon or 88S by Kevin or 100ZZ by VA or TKFC by TTY or ……(name all pro player & racket they use)or ZF is legendary racket used by legendary player named LCW or LD. So its must...
Hi All,I’m selling a JNICE Black Panther LTD in 4U G5, bought from Joy Badminton (Yonex dealer). It’s in mint condition with no pain chips. It was used only 3 or 4 times on the court.This racket is really good and...
I have 3 rackets for sale. 1x Astrox 88S Pro 3U5G strung at 26/28 with Aerobite boost. Maybe 4-5h of playtime, no visible damage except for wear on original grip. With cover.1700SEK 2x Astrox 88S Pro 3U5G. Brand new, unstrung with...
Caffrey said: ↑ The only thing separating him from world class is shot quality and perhaps fitness. Not to say its bad, its just not as sharp as LCW for example and it was evident when he played him at Canada...
Hey fellow BC’ers! I want to become the biggest Toyozouki Otaku in the world. Unfortunately I don’t heve enough money, but just asked what machines they made, and they gave me a list. I will post pictures of all my Toyozouki...
Hi guys, We’re trying to get a venue in Point Cook for social badminton! Just awaiting final confirmation on court availability. So just would like to get an expression of interest for those interested? At the moment, Tuesday or Thursday nights,...